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What is a T score?

What is a T score

A T Score (sometimes hyphenated T-Score) is a common example of a scaled score in psychometrics and assessment.  A scaled score is simply a way to present scores in a more meaningful and easier-to-digest context, with the benefit of hiding the sometimes obtuse technicalities of psychometrics.  Therefore, a T Score is a standardized way that scores are presented to make them easier to understand.

What is a T Score?

A T score is a conversion of the standard normal distribution, aka Bell Curve.  The normal distribution places observations (of anything, not just test scores) on a scale that has a mean of 0.00 and a standard deviation of 1.00.  We simply convert this to have a mean of 50 and standard deviation of 10.  Doing so has two immediate benefits to most consumers:

  1. There are no negative scores; people generally do not like to receive a negative score!
  2. Scores are round numbers that generally range from 0 to 100, depending on whether 3, 4, or 5 standard deviations is the bound (usually 20 to 80); this somewhat fits with what most people expect from their school days, even though the numbers are entirely different.

The image below shows the normal distribution, labeled with the different scales for interpretation.

T score vs z score vs percentile

How to interpret a T score?

As you can see above, a T Score of 40 means that you are approximately the 16th percentile.   This is a low score, obviously, but a student will feel better than if they received a score if -1.  It is for the same reason that many educational assessments use other scaled scores.  The SAT has a scale of mean=500 SD=100 (T score x 10), so if you receive a score of 400 it again means that you are z=-1 or percentile of 16.

A 70 means that you are approximately the 98th percentile – so that it is actually quite high though students who are used to receiving 90s will feel like it is low!

Since there is a 1-to-1 mapping of T Score to the other rows, you can see that it does not actually provide any new information.  It is simply a conversion to round, positive numbers, that is easier to digest and less likely to upset someone that is unfamiliar with psychometrics.  My undergraduate professor who introduced me to psychometrics used the term “repackaging” to describe scaled scores.  Like if you take an object out of one box and put it in a different box, it looks different superficially, but the object itself and its meaning (e.g., weight) have not changed.

Is a T Score like a t-test?

No.  Couldn’t be more unrelated.  Nothing like the t-test.

How do I implement with an assessment?

If you are using off-the-shelf psychological assessments, they will likely produce a T Score for you in the results.  If you want to utilize it for your own assessments, you need a world-class assessment platform like FastTest that has strong functionality for scoring methods and scaled scoring.  An example of this is below.  Here, we are utilizing item response theory for the raw score.

As with all scaled scoring, it is a good idea to provide an explanation to your examinees and stakeholders.

Scaled scores in FastTest


Nathan Thompson, PhD

Nathan Thompson, PhD, is CEO and Co-Founder of Assessment Systems Corporation (ASC). He is a psychometrician, software developer, author, and researcher, and evangelist for AI and automation. His mission is to elevate the profession of psychometrics by using software to automate psychometric work like item review, job analysis, and Angoff studies, so we can focus on more innovative work. His core goal is to improve assessment throughout the world.

Nate was originally trained as a psychometrician, with an honors degree at Luther College with a triple major of Math/Psych/Latin, and then a PhD in Psychometrics at the University of Minnesota. He then worked multiple roles in the testing industry, including item writer, test development manager, essay test marker, consulting psychometrician, software developer, project manager, and business leader. He is also cofounder and Membership Director at the International Association for Computerized Adaptive Testing ( He’s published 100+ papers and presentations, but his favorite remains

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